BODY OPTIMUM 

Body optimum offers an in-depth counseling program of 6 sessions to help you deal with imbalances or changes in your body, such as

• overweight

• underweight

• hormonal imbalances

• digestive issues

Main Focus:

• Nutritional and lifestyle analysis

• Body analysis (incl. measurement)

• Advanced nutrition diary

• Advanced nutrition plan

• Advanced recipe list

For whom? You have...

• Hormonal imbalance (PCOS, estrogen, insulin, endometriosis, ...)

• Menstrual pain, infertility 

• Disturbed blood levels (cholesterol, glycemia,...)

• Digestive problems (such as bloating, diarrhea, constipation, IBS, heartburn, reflux, and or cramps, intolerances)
  

• A desire to gain weight 

• A desire to lose weight 

Practical:

6 sessions

• 1 intake session (60')

• 5 follow-up sessions (30-40')

• extra: 1 follow-up call (15')

• During 3-months 

• Online or in person
• Price 250 € or +-40 €/session (payement plan)